Discover the Benefits of
Mindfulness in the

  • Reducing sickness and ill-health.
  • We can work from home and workplace.
  • The wellbeing of teams and reduce stress.
culture consultant Lizzie Benton stands up in front of people to deliver a company culture workshop.

Duration: 4 Hour Workshop

Format: Discussion and practical activities

Participants: minimum 5 delegates / maximum 20 delegates

Locations: Onsite at your offices

Created to be an engaging mindfulness workshop for the workplace. individuals will come away with a better understanding of how their mind work and the tools they can use both at home and in the workplace when stress or trauma occurs.

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Intrested in our Mindfulness & Wellbeing Workshop? Talk To us.