Discover the Benefits of
Mindfulness in the

  • Decrease stress in the workplace.
  • Improve the wellbeing of your teams.
  • Enhance self-awareness, and awareness of others.
  • Support the mental health of your people.

    culture consultant Lizzie Benton stands up in front of people to deliver a company culture workshop.

    Duration: 4 Hour Workshop

    Format: Discussion and practical activities

    Participants: minimum 5 delegates / maximum 20 delegates

    Locations: Onsite at your offices

    Created to be an engaging mindfulness workshop for the workplace, individuals will come away with a better understanding of how their mind works and the tools they can use both at home and in the workplace when stress or trauma occurs.

    They loved it…


    Book a discovery call

    Intrested in our Mindfulness & Wellbeing Workshop? Talk To us.