Client Reviews

"Fantastic session focusing on company culture.  Well-structured and interactive encouraging discussion in the groups."

"Really useful session for me personally and our business. Great to know what we are already doing well but get tips for what could be done better,"

"Very interactive, spoke at level that people could really understand and gave lots of food for thought"

"The practical tasks were the best part. Being able to actually try being mindful will me incorporate it into other areas of my life." 

"This was a lovely workshop. The meditation was my favourite. Really helped me to relax."

"This was so good for me. After having been in and out of work for over a year, I have been emotional since starting back, and this has helped me."

“A really fun and practical workshop that got our team making some real changes. The personal
plans are going to help us keep in touch with each team member about their wellbeing during
our regular 121’s.”

“Thought this workshop was very well presented, easily understood and in addition to learning
about ourselves, it gave us an opportunity to learn about our colleagues. “

“It really opened my mind to how I deal with stress and how I could and should communicate
with others.”

“This Mindfulness & Wellbeing workshop has proved such a success with our leadership team.
The workshop has really helped them both personally and within the workplace. We will now be
rolling this out to the whole company, looking after all our staff.”